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15 April, 2024
Bernie Wooster
Athletes Do Not Win on Protein Alone…
CARBOHYDRATES: Myths and Muscle Fuels Textbooks and experts usually describe just two different types of digestible carbohydrates: simple (like sugars, honey) and complex (like starches from grains and potatoes). But…
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1 March, 2024
Oliver Catlin
How Can NCAA Athletes Know if Supplements Are Backed By Reputable Science?
If the supplement science doesn't stack up, don't take it. The first task of any student-athlete should be to study your supplements. It's the most important assignment of the year…
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1 February, 2024
Bernie Wooster
The Forgotten Fuel Source Needed To Boost Performance & Recovery
When you're trying to push in training and it feels like your muscles are tapped out, or you're slowing down and can't push into high gear with your endurance...Maybe your…
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25 January, 2024
Oliver Catlin
NCAA Supplement Rules To Live By
If you're a college athlete or are targeting your supplements to this market, then there are a few things you can do to assist their athletic ambitions when it comes…
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13 June, 2023
admin
Mastering Your Pre, Intra and Post Workout Nutrition
If it feels like you lose steam and get weaker during training or your recovery is taking longer than it shouldâ€¦Thereâ€™s a good chance that your nutrition is the reason…
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5 July, 2019
Vitargo Success Stories
Why are Doctors Calling Vitargo ‘Fighters Gold?’
Sports Nutrition doctors call Vitargo Fighters Gold because of the direct impact our Vitargo sports drink has on the recovery time immediately after a weight cut. This is not the…
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